Boston's Gourmet Pizza, Great White North, Meat and Poultry Fresh

Large Slice146 g
Medium Slice125 g
Individual468 g
Small765 g


Calories in 1 medium slice (125 g)
256.4 calories, 93.6 from fat
 
Carbs
24.3 g
 
Proteins
16.8 g
 
Fat
10.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Great White North, Meat and Poultry Fresh has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
  • Boston's Gourmet Pizza, Great White North, Meat and Poultry Fresh contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
1%
Fiber
16%
Fat
5%
Saturated Fat
3%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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85 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Great White North, Meat and Poultry Fresh

Serving Size: medium slice (125g)

* Amount Per Serving
Calories 256.4 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 0.9 g 4.6%
Cholesterol 9.1 mg 3%
Sodium 427.4 mg 17.8%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 16.8 g 33.7%
 
Vitamins
Vitamin A 106.3 IU 2.1%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0.5 mg 0.8%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 16.5 mcg 20.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.8 mg 8.4%
Phosphorus (P) 220 mg 22%
Selenium (Se) 23.5 mcg 33.6%
Zinc (Zn) 1.8 mg 11.8%