Boston's Gourmet Pizza, Lamb, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/4 Fat, Choice, Cooked, Roasted

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

262 g

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• Boston's Gourmet Pizza, Lamb, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
• Boston's Gourmet Pizza, Lamb, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (49% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (11.7 %/cal)

Medium Density (0.8 %/g)

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42% Protein

0% Carbs

0% Fiber

27% Fat

37%

Saturated Fat

28% Cholesterol

2% Sodium

0%

Added Sugar

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