Boston's Gourmet Pizza, Pepperoni Pizza, Individual
✓
Serving328 g

Calories in 1 serving (328 g)
740 calories, 252 from fat
 
Carbs
83 g
 
Proteins
40 g
 
Fat
28 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Pepperoni Pizza, Individual has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Boston's Gourmet Pizza, Pepperoni Pizza, Individual contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
28%
Carbs
12%
Fiber
43%
Fat
20%
Saturated Fat
24%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
247 min
99 min
185 min
296 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Pepperoni Pizza, Individual

Serving Size: serving (328g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 3.9 g 19.5%
Cholesterol 70.5 mg 23.5%
Sodium 910 mg 37.9%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 231 IU 4.6%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 3.3 mg 5.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.1 mcg 21.3%
 
Minerals
Calcium (Ca) 781 mg 78.1%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.8 mg 10.3%
Phosphorus (P) 246 mg 24.6%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 1.4 mg 9.6%