Boston's Gourmet Pizza, Sirloin Steak, With Fries

Serving804 g


Calories in 1 serving (804 g)
1910 calories, 1017 from fat
 
Carbs
117 g
 
Proteins
95 g
 
Fat
113 g
 
Sat. Fat
29.5 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Sirloin Steak, With Fries has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Boston's Gourmet Pizza, Sirloin Steak, With Fries contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
190%
Protein
39%
Carbs
32%
Fiber
174%
Fat
148%
Saturated Fat
80%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
637 min
255 min
478 min
764 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Sirloin Steak, With Fries

Serving Size: serving (804g)

* Amount Per Serving
Calories 1910 cal
Calories from Fat 1017 cal
% Daily Value
Total Fat 113 g 173.8%
Saturated Fat 29.5 g 147.5%
Cholesterol 238.5 mg 79.5%
Sodium 790 mg 32.9%
Total Carbohydrate 117 g 39%
Dietary Fiber 8 g 32.2%
Sugars (Added) 0 g 0%
Protein 95 g 190.1%
 
Vitamins
Vitamin A 1206 IU 24.1%
Vitamin B6 2.2 mg 111.4%
Vitamin B12 2.7 mcg 45.6%
Vitamin C 17.7 mg 29.5%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 59.5%
Iron (Fe) 6.7 mg 37.1%
Magnesium (Mg) 160.8 mg 40.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2026.1 mg 57.9%
Phosphorus (P) 1238.2 mg 123.8%
Selenium (Se) 176.9 mcg 252.7%
Zinc (Zn) 8.7 mg 57.9%