Botan Candy, Botan Rice
✓
Grams100 g

Calories in 1 grams (100 g)
376.3 calories, 21.6 from fat
 
Carbs
84.7 g
 
Proteins
0 g
 
Fat
2.4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Botan Candy, Botan Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (33.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (helps build strong bones) and Copper (stimulates the brain).
  • Botan Candy, Botan Rice contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.04%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(33.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
28%
Carbs
0%
Fiber
4%
Fat
13%
Saturated Fat
8%
Cholesterol
0%
Sodium
100%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Botan Candy, Botan Rice

Serving Size: grams (100g)

* Amount Per Serving
Calories 376.3 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 2.5 g 12.5%
Cholesterol 25 mg 8.3%
Sodium 0 mg 0%
Total Carbohydrate 84.7 g 28.2%
Dietary Fiber 0 g 0%
Sugars (Added) 30 g 100%
Protein 0 g 0%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 3.3 mg 165%
Vitamin B12 10 mcg 166.7%
Vitamin C 0 mg 0%
Vitamin D 67 mcg 16.8%
Vitamin E 5.6 mg 18.8%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 75 mg 18.8%
Manganese (Mn) 2.1 mg 103.6%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 234 mg 23.4%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 6.3 mg 42%