Brach's, Tiny Jelly Bird Eggs, Spiced
✓
Pc46 g

Calories in 1 pc (46 g)
149.7 calories, 0 from fat
 
Carbs
35.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Brach's, Tiny Jelly Bird Eggs, Spiced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (51%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Brach's, Tiny Jelly Bird Eggs, Spiced contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(51 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
78%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brach's, Tiny Jelly Bird Eggs, Spiced

Serving Size: pc (46g)

* Amount Per Serving
Calories 149.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 23.5 g 78.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 1604.7 IU 32.1%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 32.1 mg 53.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 10.6 mg 35.4%
Vitamin K 13.5 mcg 16.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.7 mg 133.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 56.6 mg 14.2%
Manganese (Mn) 0.3 mg 15.2%
Potassium (K) 181.3 mg 5.2%
Phosphorus (P) 141.5 mg 14.2%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 2 mg 13.5%