Breakfast Items, Biscuit, With Egg And Sausage
✓
Biscuit180 g

Calories in 1 biscuit (180 g)
561.6 calories, 336.6 from fat
 
Carbs
37.9 g
 
Proteins
20 g
 
Fat
37.4 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Breakfast Items, Biscuit, With Egg And Sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health) and Iron (plays a key role in providing strength to the immune system).
  • Breakfast Items, Biscuit, With Egg And Sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
1%
Fiber
58%
Fat
58%
Saturated Fat
97%
Cholesterol
50%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breakfast Items, Biscuit, With Egg And Sausage

Serving Size: biscuit (180g)

* Amount Per Serving
Calories 561.6 cal
Calories from Fat 336.6 cal
% Daily Value
Total Fat 37.4 g 57.5%
Saturated Fat 11.6 g 58%
Cholesterol 289.8 mg 96.6%
Sodium 1209.6 mg 50.4%
Total Carbohydrate 37.9 g 12.6%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 0 g 0%
Protein 20 g 40.1%
 
Vitamins
Vitamin A 356.4 IU 7.1%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 0 mg 0%
Vitamin D 57.6 mcg 14.4%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 91.8 mg 9.2%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 268.2 mg 7.7%
Phosphorus (P) 561.6 mg 56.2%
Selenium (Se) 40.7 mcg 58.1%
Zinc (Zn) 1.6 mg 10.8%