Brewster's, Nachos, With Pork
✓
Serving250 g
✓
Serving250 g

Calories in 1 serving (250 g)
580 calories, 347.4 from fat
 
Carbs
31.8 g
 
Proteins
28.9 g
 
Fat
38.6 g
 
Sat. Fat
22.3 g

KEY FACTS

(learn about health benefits or risks)
  • Brewster's, Nachos, With Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Brewster's, Nachos, With Pork contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
11%
Carbs
21%
Fiber
59%
Fat
112%
Saturated Fat
37%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brewster's, Nachos, With Pork

Serving Size: serving (250g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 347.4 cal
% Daily Value
Total Fat 38.6 g 59.4%
Saturated Fat 22.3 g 111.6%
Cholesterol 112.3 mg 37.4%
Sodium 1048.7 mg 43.7%
Total Carbohydrate 31.8 g 10.6%
Dietary Fiber 5.4 g 21.4%
Sugars (Added) 0 g 0%
Protein 28.9 g 57.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 46.5%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 34.3 mcg 42.8%
 
Minerals
Calcium (Ca) 211.8 mg 21.2%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 55 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 446.4 mg 12.8%
Phosphorus (P) 407.5 mg 40.8%
Selenium (Se) 51 mcg 72.9%
Zinc (Zn) 2.3 mg 15.3%