Brigham's Ice Cream, Mocha Almond
✓
Fl Oz83 g

Calories in 1 fl oz (83 g)
220 calories, 135 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Brigham's Ice Cream, Mocha Almond has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps prevent cancer).
  • Brigham's Ice Cream, Mocha Almond contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
0%
Fiber
23%
Fat
35%
Saturated Fat
15%
Cholesterol
3%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brigham's Ice Cream, Mocha Almond

Serving Size: fl oz (83g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Cholesterol 45 mg 15%
Sodium 80 mg 3.3%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 9.1 g 30.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.2 mg 0.7%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 145.3 mg 4.2%
Phosphorus (P) 236.6 mg 23.7%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 1 mg 6.5%