Brown & Haley, Almond Roca, Buttercrunch Toffee
✓
Pieces37 g

Calories in 1 pieces (37 g)
198.4 calories, 134.1 from fat
 
Carbs
16.9 g
 
Proteins
2 g
 
Fat
14.9 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Brown & Haley, Almond Roca, Buttercrunch Toffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps) and Vitamin A (fights cancer and slows down tumor growth).
  • Brown & Haley, Almond Roca, Buttercrunch Toffee contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
23%
Fat
40%
Saturated Fat
5%
Cholesterol
5%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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66 min
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50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brown & Haley, Almond Roca, Buttercrunch Toffee

Serving Size: pieces (37g)

* Amount Per Serving
Calories 198.4 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 7.9 g 39.6%
Cholesterol 14.9 mg 5%
Sodium 114.1 mg 4.8%
Total Carbohydrate 16.9 g 5.6%
Dietary Fiber 1 g 4%
Sugars (Added) 11.8 g 39.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 198.4 IU 4%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 57 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.1 mg 6.9%
Phosphorus (P) 132.5 mg 13.2%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1.1 mg 7.2%