Brown & Haley, Cashew Roca, Buttercrunch Toffee
✓
Pieces35 g

Calories in 1 pieces (35 g)
198.3 calories, 125.1 from fat
 
Carbs
17.9 g
 
Proteins
2 g
 
Fat
13.9 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Brown & Haley, Cashew Roca, Buttercrunch Toffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
  • Brown & Haley, Cashew Roca, Buttercrunch Toffee contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (128% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
21%
Fat
45%
Saturated Fat
5%
Cholesterol
5%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brown & Haley, Cashew Roca, Buttercrunch Toffee

Serving Size: pieces (35g)

* Amount Per Serving
Calories 198.3 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 8.9 g 44.6%
Cholesterol 14.9 mg 5%
Sodium 123.9 mg 5.2%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 1 g 3.9%
Sugars (Added) 12.3 g 40.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 198.3 IU 4%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 53.9 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.2 mg 6.5%
Phosphorus (P) 125.3 mg 12.5%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 1 mg 6.8%