Brunswick, Small Sardines, Bunny
✓
96 G106 g

Calories in 1 96 g (106 g)
200 calories, 126 from fat
 
Carbs
0 g
 
Proteins
20 g
 
Fat
14 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Brunswick, Small Sardines, Bunny has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature).
  • Brunswick, Small Sardines, Bunny contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
0%
Carbs
0%
Fiber
22%
Fat
13%
Saturated Fat
37%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brunswick, Small Sardines, Bunny

Serving Size: 96 g (106g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.7%
Cholesterol 110 mg 36.7%
Sodium 270 mg 11.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40.1%
 
Vitamins
Vitamin A 998.1 IU 20%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 249.9 mg 25%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 79.5 mg 8%
Selenium (Se) 5.7 mcg 8.2%
Zinc (Zn) 0.5 mg 3.1%