Buitoni, Light Alfredo Sauce, Sauces
✓
Cup57 g

Calories in 1 cup (57 g)
90.6 calories, 54 from fat
 
Carbs
5 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Buitoni, Light Alfredo Sauce, Sauces have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin K (helps prevent cancer).
  • Buitoni, Light Alfredo Sauce, Sauces contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
1%
Fiber
9%
Fat
20%
Saturated Fat
5%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buitoni, Light Alfredo Sauce, Sauces

Serving Size: cup (57g)

* Amount Per Serving
Calories 90.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 4 g 20.2%
Cholesterol 15.1 mg 5%
Sodium 342.4 mg 14.3%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 100.7 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 100.7 mg 10.1%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 90.1 mg 9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2.1%