Buitoni, Soy Sauce, Made From Soy And Wheat (Shoyu)
✓
Tbsp16 g
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Tsp5 g
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Cup255 g
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Individual Packet9 g

Calories in 1 individual packet (9 g)
4.8 calories, 0 from fat
 
Carbs
0.7 g
 
Proteins
0.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Buitoni, Soy Sauce, Made From Soy And Wheat (Shoyu) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (plays a key role in providing strength to the immune system).
  • Buitoni, Soy Sauce, Made From Soy And Wheat (Shoyu) contains a high amount of risky components that may include saturated fat and sodium (0.08%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(31.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buitoni, Soy Sauce, Made From Soy And Wheat (Shoyu)

Serving Size: individual packet (9g)

* Amount Per Serving
Calories 4.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 507.3 mg 21.1%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.7 mg 0.2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 19.5 mg 0.6%
Phosphorus (P) 11.3 mg 1.1%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.3%