Bulk Barn, Crispy Fried Onion, Chocolate
✓
Serving100 g

Calories in 1 serving (100 g)
530 calories, 396 from fat
 
Carbs
40 g
 
Proteins
6 g
 
Fat
44 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Bulk Barn, Crispy Fried Onion, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Bulk Barn, Crispy Fried Onion, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
24%
Fiber
68%
Fat
100%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bulk Barn, Crispy Fried Onion, Chocolate

Serving Size: serving (100g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 20 g 100%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 6 g 24%
Sugars (Added) 7 g 23.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 3 mg 5%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 157.9 mg 15.8%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.7 mg 26.3%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 10%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%