Bulk Barn, Hulled Hemp Seed, Unsulphured
✓
Serving100 g
✓
Serving100 g

Calories in 1 serving (100 g)
620 calories, 468 from fat
 
Carbs
5 g
 
Proteins
33 g
 
Fat
52 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Bulk Barn, Hulled Hemp Seed, Unsulphured has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Copper (essential for normal growth and health), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression) and Calcium (helps prevent cancer).
  • Bulk Barn, Hulled Hemp Seed, Unsulphured contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (66% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
2%
Carbs
24%
Fiber
80%
Fat
25%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
207 min
83 min
155 min
248 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bulk Barn, Hulled Hemp Seed, Unsulphured

Serving Size: serving (100g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 34.1 mcg 42.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 2.2 mg 109.8%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 292 mg 73%
Manganese (Mn) 1.7 mg 82.8%
Potassium (K) 0 mg 0%
Phosphorus (P) 593 mg 59.3%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 5.8 mg 38.5%