Bulk Barn, Jumbo Flame Raisins, Raisins, Sunflower Oil (non GMO).

Serving100 g


Calories in 1 serving (100 g)
300 calories, 4.5 from fat
 
Carbs
79 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bulk Barn, Jumbo Flame Raisins, Raisins, Sunflower Oil (non GMO). has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones) and Phosphorus (a vital part of the body growth process).
  • Bulk Barn, Jumbo Flame Raisins, Raisins, Sunflower Oil (non GMO). contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
26%
Carbs
16%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
170%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bulk Barn, Jumbo Flame Raisins, Raisins, Sunflower Oil (non GMO).

Serving Size: serving (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 4 g 16%
Sugars (Added) 51 g 170%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 750 mg 21.4%
Phosphorus (P) 101 mg 10.1%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.5%