Bulk Barn, Redskin Peanuts, Roasted and Salted
✓
Serving106 g

Calories in 1 serving (106 g)
618.2 calories, 431.1 from fat
 
Carbs
21.9 g
 
Proteins
24.9 g
 
Fat
47.9 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Bulk Barn, Redskin Peanuts, Roasted and Salted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (26.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Potassium (helps prevent muscle cramps).
  • Bulk Barn, Redskin Peanuts, Roasted and Salted contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (47% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(26.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
7%
Carbs
32%
Fiber
74%
Fat
50%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bulk Barn, Redskin Peanuts, Roasted and Salted

Serving Size: serving (106g)

* Amount Per Serving
Calories 618.2 cal
Calories from Fat 431.1 cal
% Daily Value
Total Fat 47.9 g 73.6%
Saturated Fat 10 g 49.9%
Cholesterol 0 mg 0%
Sodium 179.5 mg 7.5%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 8 g 31.9%
Sugars (Added) 0 g 0%
Protein 24.9 g 49.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 36.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 54.8 mg 182.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 79.8 mg 8%
Copper (Cu) 1.9 mg 94.9%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 121.1 mg 30.3%
Manganese (Mn) 3.3 mg 164.5%
Potassium (K) 493.4 mg 14.1%
Phosphorus (P) 1096.5 mg 109.7%
Selenium (Se) 65.8 mcg 94%
Zinc (Zn) 5.7 mg 37.9%