Bumble Bee Clam Sauce, Red, Tuscan Style
✓
Cup125 g

Calories in 1 cup (125 g)
70 calories, 27 from fat
 
Carbs
6 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bumble Bee Clam Sauce, Red, Tuscan Style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep).
  • Bumble Bee Clam Sauce, Red, Tuscan Style contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(39.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
4%
Fiber
5%
Fat
0%
Saturated Fat
3%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bumble Bee Clam Sauce, Red, Tuscan Style

Serving Size: cup (125g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 760 mg 31.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2.1%
Vitamin B12 4.2 mcg 70%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0.2 mg 11.8%
Potassium (K) 72.1 mg 2.1%
Phosphorus (P) 80 mg 8%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 1.7 mg 11%