Bumble Bee Foods, LLC, BUMBLE BEE Chunk Light Tuna in Oil, Lemon and Cracked Pepper

✓

Oz Drained

56 g

✓

Oz Drained

74 g

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• Bumble Bee Foods, LLC, BUMBLE BEE Chunk Light Tuna in Oil, Lemon and Cracked Pepper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
• Bumble Bee Foods, LLC, BUMBLE BEE Chunk Light Tuna in Oil, Lemon and Cracked Pepper contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (15.6 %/cal)

Medium Density (0.5 %/g)

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34% Protein

0% Carbs

0% Fiber

12% Fat

7%

Saturated Fat

13% Cholesterol

14% Sodium

0%

Added Sugar

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