Bumble Bee Foods, LLC, Solid White Albacore in Water, Without Salt, Drained Solids

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Oz Drained

56 g

✓

Oz Drained

76 g

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Fl Oz

62 g

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• Bumble Bee Foods, LLC, Solid White Albacore in Water, Without Salt, Drained Solids have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
• Bumble Bee Foods, LLC, Solid White Albacore in Water, Without Salt, Drained Solids contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (21.6 %/cal)

Medium Density (0.2 %/g)

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37% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

10% Cholesterol

8% Sodium

0%

Added Sugar

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