Burger King - CA, French Fries, Medium, Salted
✓
Serving153 g

Calories in 1 serving (153 g)
410 calories, 162 from fat
 
Carbs
58 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King - CA, French Fries, Medium, Salted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (helps regulate the body's metabolism).
  • Burger King - CA, French Fries, Medium, Salted contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
16%
Fiber
28%
Fat
15%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King - CA, French Fries, Medium, Salted

Serving Size: serving (153g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 570 mg 23.8%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 7.7 IU 0.2%
Vitamin B6 0.7 mg 36.1%
Vitamin B12 0 mcg 0%
Vitamin C 11.9 mg 19.8%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 26.4 mg 2.6%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 53.6 mg 13.4%
Manganese (Mn) 0.4 mg 18.9%
Potassium (K) 892.9 mg 25.5%
Phosphorus (P) 107.1 mg 10.7%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.7 mg 4.8%