Burger King - CA, French Fries, Medium, Salted
✓
Serving153 g

Calories in 1 serving (153 g)
410 calories, 162 from fat
 
Carbs
58 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King - CA, French Fries, Medium, Salted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (controls the level of sugar in the blood).
  • Burger King - CA, French Fries, Medium, Salted contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
16%
Fiber
28%
Fat
15%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King - CA, French Fries, Medium, Salted

Serving Size: serving (153g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 570 mg 23.8%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 7.7 IU 0.2%
Vitamin B6 0.7 mg 36.1%
Vitamin B12 0 mcg 0%
Vitamin C 11.9 mg 19.8%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 26.4 mg 2.6%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 53.6 mg 13.4%
Manganese (Mn) 0.4 mg 18.9%
Potassium (K) 892.9 mg 25.5%
Phosphorus (P) 107.1 mg 10.7%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.7 mg 4.8%