Burger King - CA, Large Fries, Salted

Order190 g


Calories in 1 order (190 g)
500 calories, 198 from fat
 
Carbs
72 g
 
Proteins
5 g
 
Fat
22 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King - CA, Large Fries, Salted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (42.5%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell) and Copper (reduces the symptoms of arthritis).
  • Burger King - CA, Large Fries, Salted contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(42.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
24%
Carbs
20%
Fiber
34%
Fat
18%
Saturated Fat
0%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King - CA, Large Fries, Salted

Serving Size: order (190g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 710 mg 29.6%
Total Carbohydrate 72 g 24%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 7378.7 IU 147.6%
Vitamin B6 0.7 mg 35.6%
Vitamin B12 14.2 mcg 235.9%
Vitamin C 0 mg 0%
Vitamin D 28.5 mcg 7.1%
Vitamin E 114 mg 380%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 147.6 mg 14.8%
Copper (Cu) 0.4 mg 21.5%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 28.5 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 399 mg 39.9%
Selenium (Se) 77.3 mcg 110.5%
Zinc (Zn) 3.7 mg 24.4%