Burger King, Biscuit- w/ Sausage, Egg & Cheese, Regional Menu Items/Breakfast

Serving199 g


Calories in 1 serving (199 g)
590 calories, 360 from fat
 
Carbs
37 g
 
Proteins
21 g
 
Fat
40 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Biscuit- w/ Sausage, Egg & Cheese, Regional Menu Items/Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels) and Iron (a vital element for muscle health).
  • Burger King, Biscuit- w/ Sausage, Egg & Cheese, Regional Menu Items/Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
12%
Carbs
4%
Fiber
62%
Fat
65%
Saturated Fat
58%
Cholesterol
68%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Biscuit- w/ Sausage, Egg & Cheese, Regional Menu Items/Breakfast

Serving Size: serving (199g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 13 g 65%
Cholesterol 175 mg 58.3%
Sodium 1640 mg 68.3%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 1.7 mcg 28.5%
Vitamin C 0 mg 0%
Vitamin D 63.7 mcg 15.9%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 29.9 mg 7.5%
Manganese (Mn) 0.3 mg 13.5%
Potassium (K) 260.7 mg 7.4%
Phosphorus (P) 722.4 mg 72.2%
Selenium (Se) 46.4 mcg 66.2%
Zinc (Zn) 2.2 mg 14.5%