Burger King, Double Croissan'wich w/ Bacon, Egg, & Cheese, Breakfast

Serving142 g


Calories in 1 serving (142 g)
430 calories, 243 from fat
 
Carbs
27 g
 
Proteins
21 g
 
Fat
27 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Double Croissan'wich w/ Bacon, Egg, & Cheese, Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth) and Iron (plays a key role in providing strength to the immune system).
  • Burger King, Double Croissan'wich w/ Bacon, Egg, & Cheese, Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
9%
Carbs
4%
Fiber
42%
Fat
50%
Saturated Fat
58%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Double Croissan'wich w/ Bacon, Egg, & Cheese, Breakfast

Serving Size: serving (142g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Cholesterol 175 mg 58.3%
Sodium 1250 mg 52.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1 mcg 16.3%
Vitamin C 0 mg 0%
Vitamin D 45.4 mcg 11.4%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0.3 mg 13.2%
Potassium (K) 237.1 mg 6.8%
Phosphorus (P) 225.8 mg 22.6%
Selenium (Se) 29.3 mcg 41.8%
Zinc (Zn) 1.5 mg 10.3%