Burger King, Poutine, Poutine French Fries, Gravy, Cheese Curds
✓
Serving330 g

Calories in 1 serving (330 g)
740 calories, 369 from fat
 
Carbs
73 g
 
Proteins
19 g
 
Fat
41 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Poutine, Poutine French Fries, Gravy, Cheese Curds have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Burger King, Poutine, Poutine French Fries, Gravy, Cheese Curds contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
Medium
Density
(2.7 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
24%
Carbs
20%
Fiber
63%
Fat
65%
Saturated Fat
18%
Cholesterol
104%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Burger King, Poutine, Poutine French Fries, Gravy, Cheese Curds Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Burger King, Poutine, Poutine French Fries, Gravy, Cheese Curds Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Poutine, Poutine French Fries, Gravy, Cheese Curds

Serving Size: serving (330g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 13 g 65%
Cholesterol 55 mg 18.3%
Sodium 2500 mg 104.2%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 59.4 mcg 74.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%