Butterball, Fully Cooked Smoked Turkey, Frozen
✓
Ounces84 g

Calories in 1 ounces (84 g)
130 calories, 63 from fat
 
Carbs
1 g
 
Proteins
17 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Butterball, Fully Cooked Smoked Turkey, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
  • Butterball, Fully Cooked Smoked Turkey, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
4%
Fiber
11%
Fat
10%
Saturated Fat
17%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterball, Fully Cooked Smoked Turkey, Frozen

Serving Size: ounces (84g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Cholesterol 50 mg 16.7%
Sodium 660 mg 27.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.6 mg 1.3%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 227.6 mg 6.5%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 20.6 mcg 29.4%
Zinc (Zn) 1.9 mg 12.8%