Cadbury, Curly Wurly, Chocolate

✓
Serving26 g


Calories in 1 serving (26 g)
115 calories, 40.5 from fat
 
Carbs
18 g
 
Proteins
0.9 g
 
Fat
4.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury, Curly Wurly, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (434.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Manganese (essential for healthy bones), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Zinc (plays a leading role in weight loss).
  • Cadbury, Curly Wurly, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(434.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
1%
Fiber
7%
Fat
13%
Saturated Fat
0%
Cholesterol
3%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury, Curly Wurly, Chocolate

Serving Size: serving (26g)

* Amount Per Serving
Calories 115 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 10.4 g 34.7%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 52 IU 1%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 22.3 mg 37.1%
Vitamin D 0.2 mcg 0%
Vitamin E 11.1 mg 37.1%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 20.8 mg 2.1%
Copper (Cu) 46.8 mg 2340%
Iron (Fe) 0.7 mg 4.2%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0.7 mg 34.3%
Potassium (K) 87.4 mg 2.5%
Phosphorus (P) 72.8 mg 7.3%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.5 mg 3.1%