Cadbury, Egg 'n' Spoon Mousse, Chocolate Egg Filled with Vanilla Mousse
✓
Egg34 g

Calories in 1 egg (34 g)
195 calories, 117 from fat
 
Carbs
16.6 g
 
Proteins
2.4 g
 
Fat
13 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury, Egg 'n' Spoon Mousse, Chocolate Egg Filled with Vanilla Mousse has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Cadbury, Egg 'n' Spoon Mousse, Chocolate Egg Filled with Vanilla Mousse contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
0%
Fiber
20%
Fat
33%
Saturated Fat
0%
Cholesterol
0%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury, Egg 'n' Spoon Mousse, Chocolate Egg Filled with Vanilla Mousse

Serving Size: egg (34g)

* Amount Per Serving
Calories 195 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6.6 g 33%
Cholesterol 0 mg 0%
Sodium 3 mg 0.1%
Total Carbohydrate 16.6 g 5.5%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 13.9 g 46.5%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.4%
 
Minerals
Calcium (Ca) 19.4 mg 1.9%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 81.6 mg 8.2%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.7%