Cadbury Royal Dark Indulgent Dark Chocolate, Semi-Sweet

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Grams

100 g

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• Cadbury Royal Dark Indulgent Dark Chocolate, Semi-Sweet has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
• Cadbury Royal Dark Indulgent Dark Chocolate, Semi-Sweet contains a high amount of risky components that may include saturated fat and sugars (0.1%/oz).
• Good source of proteins (12% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (121% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (7.1 %/cal)

Very High Density (2.9 %/g)

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12% Protein

24% Carbs

36% Fiber

61% Fat

121%

Saturated Fat

0% Cholesterol

0% Sodium

173%

Added Sugar

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