Cadbury's, Dairy Milk Chocolate Bar, CADBURY chocolates

Bar45 g


Calories in 1 bar (45 g)
240 calories, 120.6 from fat
 
Carbs
25.7 g
 
Proteins
3.4 g
 
Fat
13.4 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury's, Dairy Milk Chocolate Bar, CADBURY chocolates have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps improve the health of your bones).
  • Cadbury's, Dairy Milk Chocolate Bar, CADBURY chocolates contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
1%
Fiber
21%
Fat
41%
Saturated Fat
5%
Cholesterol
17%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury's, Dairy Milk Chocolate Bar, CADBURY chocolates

Serving Size: bar (45g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 20.6%
Saturated Fat 8.3 g 41.4%
Cholesterol 15.8 mg 5.3%
Sodium 400 mg 16.7%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 22.1 g 73.5%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 316.9 IU 6.3%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 32.1 mg 3.2%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 158 mg 4.5%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.3 mg 2.2%