Caffe Nero, Gingerbread Man
✓
Serving100 g

Calories in 1 serving (100 g)
435 calories, 127.8 from fat
 
Carbs
70.2 g
 
Proteins
6.7 g
 
Fat
14.2 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Gingerbread Man has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Caffe Nero, Gingerbread Man contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Very Low
Density
(0.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
23%
Carbs
6%
Fiber
22%
Fat
37%
Saturated Fat
0%
Cholesterol
15%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Gingerbread Man

Serving Size: serving (100g)

* Amount Per Serving
Calories 435 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.8%
Saturated Fat 7.3 g 36.5%
Cholesterol 0 mg 0%
Sodium 350 mg 14.6%
Total Carbohydrate 70.2 g 23.4%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 28 g 93.3%
Protein 6.7 g 13.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%