Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A
✓
Cup30 g
✓
Cup120 g

Calories in 1 cup (120 g)
434.4 calories, 8.1 from fat
 
Carbs
62.4 g
 
Proteins
43.4 g
 
Fat
0.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (protects against immune system deficiencies).
  • Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (72% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(34.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
21%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
8%
Cholesterol
27%
Sodium
176%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A

Serving Size: cup (120g)

* Amount Per Serving
Calories 434.4 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.6 g 3%
Cholesterol 24 mg 8%
Sodium 642 mg 26.8%
Total Carbohydrate 62.4 g 20.8%
Dietary Fiber 0 g 0%
Sugars (Added) 52.8 g 176%
Protein 43.4 g 86.8%
 
Vitamins
Vitamin A 2614.8 IU 52.3%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 4.8 mcg 80.6%
Vitamin C 8.2 mg 13.6%
Vitamin D 528 mcg 132%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 1508.4 mg 150.8%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 132 mg 33%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 2152.8 mg 61.5%
Phosphorus (P) 1161.6 mg 116.2%
Selenium (Se) 32.8 mcg 46.8%
Zinc (Zn) 4.9 mg 32.6%