Cake, Yellow, Prepared From Recipe, Without Frosting

Piece (1/12 Of 8" Dia)68 g
Cake, 2-layer (8" Dia)817 g


Calories in 1 cake, 2-layer (8" dia) (817 g)
2949.4 calories, 1073.7 from fat
 
Carbs
433 g
 
Proteins
43.3 g
 
Fat
119.3 g
 
Sat. Fat
32.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Yellow, Prepared From Recipe, Without Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Cake, Yellow, Prepared From Recipe, Without Frosting contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
144%
Carbs
23%
Fiber
184%
Fat
160%
Saturated Fat
147%
Cholesterol
117%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
983 min
393 min
737 min
1180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Yellow, Prepared From Recipe, Without Frosting

Serving Size: cake, 2-layer (8" dia) (817g)

* Amount Per Serving
Calories 2949.4 cal
Calories from Fat 1073.7 cal
% Daily Value
Total Fat 119.3 g 183.5%
Saturated Fat 32.1 g 160.3%
Cholesterol 441.2 mg 147.1%
Sodium 2802.3 mg 116.8%
Total Carbohydrate 433 g 144.3%
Dietary Fiber 5.7 g 22.9%
Sugars (Added) 0 g 0%
Protein 43.3 g 86.6%
 
Vitamins
Vitamin A 1135.6 IU 22.7%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 1.3 mcg 21.8%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.7 mcg 52.1%
 
Minerals
Calcium (Ca) 1192.8 mg 119.3%
Copper (Cu) 0.5 mg 22.9%
Iron (Fe) 13.4 mg 74.4%
Magnesium (Mg) 98 mg 24.5%
Manganese (Mn) 1.6 mg 77.6%
Potassium (K) 743.5 mg 21.2%
Phosphorus (P) 955.9 mg 95.6%
Selenium (Se) 111.9 mcg 159.9%
Zinc (Zn) 3.7 mg 24.5%