California Sun Dry Sun Dried Tomatoes With Herbs, 8.5 oz (Pack of 12)
✓
Cup54 g
✓
Piece2 g

Calories in 1 cup (54 g)
162 calories, 145.8 from fat
 
Carbs
16.2 g
 
Proteins
5.4 g
 
Fat
16.2 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • California Sun Dry Sun Dried Tomatoes With Herbs, 8.5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Potassium (helps improve the health of your bones), Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (keeps brain function strong).
  • California Sun Dry Sun Dried Tomatoes With Herbs, 8.5 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (49% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
High
Density
(34 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
5%
Carbs
27%
Fiber
25%
Fat
14%
Saturated Fat
0%
Cholesterol
14%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
California Sun Dry Sun Dried Tomatoes With Herbs, 8.5 oz (Pack of 12) Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Sun Dry Sun Dried Tomatoes With Herbs, 8.5 oz (Pack of 12)

Serving Size: cup (54g)

* Amount Per Serving
Calories 162 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 24.9%
Saturated Fat 2.7 g 13.5%
Cholesterol 0 mg 0%
Sodium 324 mg 13.5%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 6.6 g 26.6%
Sugars (Added) 16.2 g 54%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 23.8 IU 0.5%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 21.2 mg 35.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.2 mcg 29%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.4%
Iron (Fe) 4.9 mg 27.3%
Magnesium (Mg) 104.8 mg 26.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1850.6 mg 52.9%
Phosphorus (P) 192.2 mg 19.2%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 1.1 mg 7.2%