California Tortilla, Blackened Chicken Fajita Platter, Lite
✓
Oz490 g

Calories in 1 oz (490 g)
593 calories, 234.9 from fat
 
Carbs
47.6 g
 
Proteins
43.6 g
 
Fat
26.1 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • California Tortilla, Blackened Chicken Fajita Platter, Lite has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system) and Vitamin C (protects against immune system deficiencies).
  • California Tortilla, Blackened Chicken Fajita Platter, Lite contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(28.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
16%
Carbs
51%
Fiber
40%
Fat
39%
Saturated Fat
29%
Cholesterol
143%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Tortilla, Blackened Chicken Fajita Platter, Lite

Serving Size: oz (490g)

* Amount Per Serving
Calories 593 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.1%
Saturated Fat 7.8 g 39.2%
Cholesterol 88 mg 29.3%
Sodium 3434 mg 143.1%
Total Carbohydrate 47.6 g 15.9%
Dietary Fiber 12.6 g 50.6%
Sugars (Added) 0 g 0%
Protein 43.6 g 87.2%
 
Vitamins
Vitamin A 8150 IU 163%
Vitamin B6 0.6 mg 30.1%
Vitamin B12 0 mcg 0.8%
Vitamin C 46.8 mg 78%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 7.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.9 mg 46.8%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 420 mg 105%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 0 mg 0%
Phosphorus (P) 2625 mg 262.5%
Selenium (Se) 15.7 mcg 22.5%
Zinc (Zn) 5.3 mg 35.6%