Camille's Sidewalk Cafe, Grilled Cheese, Kid's Menu
✓
Serving135 g

Calories in 1 serving (135 g)
604 calories, 279 from fat
 
Carbs
55 g
 
Proteins
29 g
 
Fat
31 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, Grilled Cheese, Kid's Menu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (35%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Manganese (helps regulate the body's metabolism), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Vitamin A (fights cancer and slows down tumor growth).
  • Camille's Sidewalk Cafe, Grilled Cheese, Kid's Menu contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(35 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
18%
Carbs
8%
Fiber
48%
Fat
90%
Saturated Fat
26%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, Grilled Cheese, Kid's Menu

Serving Size: serving (135g)

* Amount Per Serving
Calories 604 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 18 g 90%
Cholesterol 77 mg 25.7%
Sodium 1133 mg 47.2%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 29 g 58%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 1 mg 49.6%
Vitamin B12 3 mcg 49.6%
Vitamin C 57.9 mg 96.4%
Vitamin D 1 mcg 0.2%
Vitamin E 29.8 mg 99.3%
Vitamin K 39.7 mcg 49.6%
 
Minerals
Calcium (Ca) 700 mg 70%
Copper (Cu) 7.9 mg 393.1%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 198.5 mg 49.6%
Manganese (Mn) 0.9 mg 44.7%
Potassium (K) 377.2 mg 10.8%
Phosphorus (P) 397.1 mg 39.7%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 6 mg 39.7%