Camille's Sidewalk Cafe, Low Carb Tex Mex Club, Wraps

Serving332 g


Calories in 1 serving (332 g)
570 calories, 252 from fat
 
Carbs
46 g
 
Proteins
34 g
 
Fat
28 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, Low Carb Tex Mex Club, Wraps have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Camille's Sidewalk Cafe, Low Carb Tex Mex Club, Wraps contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
15%
Carbs
124%
Fiber
43%
Fat
55%
Saturated Fat
28%
Cholesterol
77%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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190 min
76 min
143 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, Low Carb Tex Mex Club, Wraps

Serving Size: serving (332g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 11 g 54.9%
Cholesterol 85 mg 28.3%
Sodium 1840 mg 76.7%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 31 g 124%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 450 IU 9%
Vitamin B6 0.7 mg 33.2%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 6 mg 10%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 370 mg 37%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 69.7 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 730.4 mg 20.9%
Phosphorus (P) 358.6 mg 35.9%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 3.2 mg 21.2%