Campbell's - CA, Tomato with Basil and Oregano, Gluten Free, Condensed Soup
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Cup, Prepared250 g
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Serving125 g

Calories in 1 cup, prepared (250 g)
220 calories, 0 from fat
 
Carbs
50 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's - CA, Tomato with Basil and Oregano, Gluten Free, Condensed Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Campbell's - CA, Tomato with Basil and Oregano, Gluten Free, Condensed Soup contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
65%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's - CA, Tomato with Basil and Oregano, Gluten Free, Condensed Soup

Serving Size: cup, prepared (250g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1560 mg 65%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 4 g 16%
Sugars (Added) 12.5 g 41.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 63.5 mcg 79.4%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 972.5 mg 27.8%
Phosphorus (P) 122.5 mg 12.3%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 2.4 mg 15.8%