Campbell's, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/4 Fat, All Grades, Cooked, Braised

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

257 g

---

• Campbell's, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Braised has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Vitamin B6 (helps cure depression).
• Campbell's, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (55% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (12.8 %/cal)

Medium Density (0.8 %/g)

---

47% Protein

0% Carbs

0% Fiber

31% Fat

40%

Saturated Fat

28% Cholesterol

2% Sodium

0%

Added Sugar

---