Campbell's Chunky Soup, Baked Potato with Cheddar & Bacon Bits
✓
Cup266 g

Calories in 1 cup (266 g)
179.7 calories, 81 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Chunky Soup, Baked Potato with Cheddar & Bacon Bits have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (326%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack) and Manganese (essential for healthy bones).
  • Campbell's Chunky Soup, Baked Potato with Cheddar & Bacon Bits contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(326 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
16%
Fiber
14%
Fat
13%
Saturated Fat
3%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Chunky Soup, Baked Potato with Cheddar & Bacon Bits

Serving Size: cup (266g)

* Amount Per Serving
Calories 179.7 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 788.6 mg 32.9%
Total Carbohydrate 21 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 55.5 mg 2775.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 82.1 mg 20.5%
Manganese (Mn) 1.1 mg 52.9%
Potassium (K) 198.9 mg 5.7%
Phosphorus (P) 241.7 mg 24.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.8 mg 12.3%