Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato
✓
Cup266 g

Calories in 1 cup (266 g)
189.7 calories, 108 from fat
 
Carbs
14 g
 
Proteins
7 g
 
Fat
12 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Manganese (essential for healthy bones).
  • Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
12%
Fiber
18%
Fat
13%
Saturated Fat
7%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato

Serving Size: cup (266g)

* Amount Per Serving
Calories 189.7 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 20 mg 6.7%
Sodium 888.4 mg 37%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 299.3 IU 6%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.3 mcg 20.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 45.8 mcg 57.2%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0.8 mg 39.9%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 69.2 mg 6.9%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.6 mg 10.6%