Campbells Slow Kettle Style Soup, Tuscan-Style Chicken & White Bean

Cup220 g


Calories in 1 cup (220 g)
140.2 calories, 22.5 from fat
 
Carbs
17 g
 
Proteins
12 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbells Slow Kettle Style Soup, Tuscan-Style Chicken & White Bean has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Manganese (essential for healthy bones).
  • Campbells Slow Kettle Style Soup, Tuscan-Style Chicken & White Bean contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
24%
Fiber
4%
Fat
5%
Saturated Fat
5%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbells Slow Kettle Style Soup, Tuscan-Style Chicken & White Bean

Serving Size: cup (220g)

* Amount Per Serving
Calories 140.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1 g 5.1%
Cholesterol 15 mg 5%
Sodium 791.1 mg 33%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 1001 IU 20%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.2 mg 2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0.5 mg 27%
Potassium (K) 323.4 mg 9.2%
Phosphorus (P) 105.6 mg 10.6%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.8 mg 5.6%