Campbell's Soup, Condensed, Bean with Bacon
✓
Cup130 g

Calories in 1 cup (130 g)
159.5 calories, 27 from fat
 
Carbs
24.9 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Soup, Condensed, Bean with Bacon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Campbell's Soup, Condensed, Bean with Bacon contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
32%
Fiber
5%
Fat
8%
Saturated Fat
2%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Soup, Condensed, Bean with Bacon

Serving Size: cup (130g)

* Amount Per Serving
Calories 159.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 5 mg 1.7%
Sodium 857.3 mg 35.7%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 8 g 31.9%
Sugars (Added) 0 g 0%
Protein 8 g 15.9%
 
Vitamins
Vitamin A 498.6 IU 10%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.3 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.8 mg 3.6%
Phosphorus (P) 150.8 mg 15.1%
Selenium (Se) 29.3 mcg 41.8%
Zinc (Zn) 1.2 mg 7.8%