Campbell's, Tomato Products, Canned, Paste, Without Salt Added
✓
Tbsp16 g
✓
Can (6 Oz)170 g
✓
Cup262 g

Calories in 1 tbsp (16 g)
13.1 calories, 0.9 from fat
 
Carbs
3 g
 
Proteins
0.7 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Tomato Products, Canned, Paste, Without Salt Added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (54%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression) and Magnesium (essential for proper hydration).
  • Campbell's, Tomato Products, Canned, Paste, Without Salt Added contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(54 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Tomato Products, Canned, Paste, Without Salt Added

Serving Size: tbsp (16g)

* Amount Per Serving
Calories 13.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 15.7 mg 0.7%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 0.6 g 2.1%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 244 IU 4.9%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 3.5 mg 5.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 5.8 mg 0.6%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 162.2 mg 4.6%
Phosphorus (P) 13.3 mg 1.3%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.7%