Campbell's, Tomatoes, Sun-dried, Packed In Oil, Drained, Condensed Soup

✓
Piece3 g
✓
Cup110 g


Calories in 1 cup (110 g)
234.3 calories, 139.5 from fat
 
Carbs
25.7 g
 
Proteins
5.6 g
 
Fat
15.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Tomatoes, Sun-dried, Packed In Oil, Drained, Condensed Soup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (37.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
  • Campbell's, Tomatoes, Sun-dried, Packed In Oil, Drained, Condensed Soup contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(37.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
9%
Carbs
26%
Fiber
24%
Fat
10%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Tomatoes, Sun-dried, Packed In Oil, Drained, Condensed Soup

Serving Size: cup (110g)

* Amount Per Serving
Calories 234.3 cal
Calories from Fat 139.5 cal
% Daily Value
Total Fat 15.5 g 23.8%
Saturated Fat 2.1 g 10.4%
Cholesterol 0 mg 0%
Sodium 292.6 mg 12.2%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 6.4 g 25.5%
Sugars (Added) 0 g 0%
Protein 5.6 g 11.1%
 
Vitamins
Vitamin A 1414.6 IU 28.3%
Vitamin B6 0.4 mg 17.5%
Vitamin B12 0 mcg 0%
Vitamin C 112 mg 186.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 51.7 mg 5.2%
Copper (Cu) 0.5 mg 26%
Iron (Fe) 2.9 mg 16.4%
Magnesium (Mg) 89.1 mg 22.3%
Manganese (Mn) 0.5 mg 25.6%
Potassium (K) 1721.5 mg 49.2%
Phosphorus (P) 152.9 mg 15.3%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.9 mg 5.7%