Campbell's, Turkey Pot Pie Soup, Chunky Soups

Cup267 g


Calories in 1 cup (267 g)
180.2 calories, 62.1 from fat
 
Carbs
19 g
 
Proteins
10.1 g
 
Fat
6.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Turkey Pot Pie Soup, Chunky Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Campbell's, Turkey Pot Pie Soup, Chunky Soups contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
12%
Fiber
11%
Fat
12%
Saturated Fat
7%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Turkey Pot Pie Soup, Chunky Soups

Serving Size: cup (267g)

* Amount Per Serving
Calories 180.2 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.7%
Saturated Fat 2.4 g 12%
Cholesterol 20 mg 6.7%
Sodium 871.8 mg 36.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.3%
 
Vitamins
Vitamin A 2003.8 IU 40.1%
Vitamin B6 0.4 mg 18.3%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 534 mg 15.3%
Phosphorus (P) 66.8 mg 6.7%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 1 mg 6.6%