Candies, Milk Chocolate
✓
Bar, Miniature7 g
✓
Bar (1.55 Oz)44 g
✓
Cup Chips168 g

Calories in 1 cup chips (168 g)
898.8 calories, 448.2 from fat
 
Carbs
99.8 g
 
Proteins
12.9 g
 
Fat
49.8 g
 
Sat. Fat
34.9 g

KEY FACTS

(learn about health benefits or risks)
  • Candies, Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (essential for normal growth and health), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Candies, Milk Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (15% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (104% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
33%
Carbs
23%
Fiber
77%
Fat
175%
Saturated Fat
13%
Cholesterol
6%
Sodium
246%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candies, Milk Chocolate

Serving Size: cup chips (168g)

* Amount Per Serving
Calories 898.8 cal
Calories from Fat 448.2 cal
% Daily Value
Total Fat 49.8 g 76.7%
Saturated Fat 34.9 g 174.6%
Cholesterol 38.6 mg 12.9%
Sodium 132.7 mg 5.5%
Total Carbohydrate 99.8 g 33.3%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 73.9 g 246.4%
Protein 12.9 g 25.7%
 
Vitamins
Vitamin A 310.8 IU 6.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.3 mcg 21%
Vitamin C 0 mg 0%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 317.5 mg 31.8%
Copper (Cu) 0.8 mg 41.2%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 105.8 mg 26.5%
Manganese (Mn) 0.8 mg 39.6%
Potassium (K) 625 mg 17.9%
Phosphorus (P) 349.4 mg 34.9%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 3.9 mg 25.8%