Canel's, Pica Leta, Tamarindo & Chili Lollipop

✓
Serving13 g


Calories in 1 serving (13 g)
50 calories, 0 from fat
 
Carbs
12 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Canel's, Pica Leta, Tamarindo & Chili Lollipop has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (65.5%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Canel's, Pica Leta, Tamarindo & Chili Lollipop contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(65.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
2%
Fiber
0%
Fat
4%
Saturated Fat
0%
Cholesterol
6%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
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17 min
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20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Canel's, Pica Leta, Tamarindo & Chili Lollipop

Serving Size: serving (13g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.8 g 4.2%
Cholesterol 0 mg 0%
Sodium 145 mg 6%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 7.9 g 26.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 314.5 IU 6.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 10 mg 16.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 5 mg 16.7%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 162.5 mg 16.3%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 13.5 mg 1.4%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 2.4 mg 16.3%