CarboRite, Sugar Free Crispy Nutrition Bar, Lemon

Bar30 g


Calories in 1 bar (30 g)
109.6 calories, 45 from fat
 
Carbs
13 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • CarboRite, Sugar Free Crispy Nutrition Bar, Lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (86%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Manganese (essential for healthy bones), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps improve the health of your bones), Magnesium (helps you to get bigger and stronger muscles) and Vitamin K (fights Alzheimer's disease).
  • CarboRite, Sugar Free Crispy Nutrition Bar, Lemon contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (53% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(86 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
12%
Fiber
8%
Fat
15%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CarboRite, Sugar Free Crispy Nutrition Bar, Lemon

Serving Size: bar (30g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 54.8 mg 2.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 747.5 IU 15%
Vitamin B6 1.2 mg 60%
Vitamin B12 3.6 mcg 60%
Vitamin C 35.9 mg 59.8%
Vitamin D 0 mcg 0%
Vitamin E 18 mg 60%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 348.8 mg 34.9%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 5.4 mg 29.8%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0.5 mg 22.5%
Potassium (K) 458.5 mg 13.1%
Phosphorus (P) 225 mg 22.5%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 3.4 mg 22.5%